When I first started The 30 Day Shred over a year ago, I didn't have shoes to wear in the house. So I just didn't wear any. Eventually I started developing callouses on the ends of my toes from doing push ups. I drug my feet (ha) on purchasing shoes because I can be really cheap if I just don't care about something. I finally bought shoes when every single toe was jacked up. I wish I hadn't waited so long, those callouses are taking forever to Ped Egg off. So when I started noticing callouses on my hands from weightlifting/pull ups, I knew not to dick around. I do not want my hands looking like my toes. Enter in these babies. The cheapest ones they had, and green, my favorite color, to boot.
Well I have come a long way from the days of The 30 Day Shred, because then I bought a heart rate monitor. I have started doing cardio interval training and apparently I need to be "in the zone." I think if I feel like I'm going to die, I must be "in the zone." But if knowing exactly how close to exploding my heart is will make this work better; I'm in. So I picked up a monitor. It has continuous monitoring. Basically that function allows me to sit on the couch and try to get my heart rate as low as possible. I feel I am not using the product as intended, but it is addictive. I hit 43 beats a minute at one point, hahaha, me and Lance Armstrong baby!